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Woman on red light therapy bed

Red light therapy for pain reduction and better sleep

Case Study 03

A lot of information can be found about Red Light Therapy (photobiomodulation) on the internet. The problem with that is there is a lot of information to wade through. It seems as if everyone wants to sell something to you or the information is so technical it’s hard to understand.

Red light therapy offers a plethora of benefits across various aspects of health and wellness. By harnessing low-level wavelengths of red light, this non-invasive treatment stimulates cellular activity, promoting tissue repair and regeneration. One of its primary advantages lies in skin health, as it can reduce wrinkles, improve skin tone, and promote collagen production, resulting in a more youthful appearance. Additionally, red light therapy has been found to alleviate muscle and joint pain, accelerate wound healing, and enhance circulation. Its ability to mitigate inflammation makes it beneficial for managing conditions like arthritis and promoting recovery from injuries. Moreover, red light therapy has shown promise in addressing mood disorders, supporting mental well-being, and even improving sleep quality. With its versatility and minimal side effects, red light therapy stands as a promising option for enhancing overall health and vitality.

The client below received 23 sessions over 12 weeks.


Sex: Female

Age: 70

Medical Conditions: Hashimoto Thyroiditis, Diabetes Type 2, High Blood Pressure, Arthritis

Medications: Lisinopril, Levothyroxine, Metformin, Cyclobenzaprine

Initial Session

On a scale of 1-10, with 10 being the worst, how severe is your pain? 7

On a scale of 1-10, with 10 being the worst, how would you rate your sleep? 7

Last Session

On a scale of 1-10, with 10 being the worst, how severe is your pain (listed above)? 2

On a scale of 1-10, with 10 being the worst, how would you rate your sleep? 4