Understanding the Frustrations of Arthritis: A Look at the Statistics
Arthritis can be a frustrating and debilitating condition that affects many people. The Centers for Disease Control and Prevention (CDC) reports that 54 million Americans suffer from arthritis, with 60% under the age of 65. Additionally, approximately 8 million individuals are unable to work due to the disease’s effects. Arthritis is a debilitating disease. It is more important than ever to find a solution that is both effective and safe. Numerous studies have shown that red light therapy for arthritis shows promise as one such treatment.
Using Red and Near-Infrared Light Therapy as a Natural, Safe Alternative for Arthritis
Red light therapy has its origins in heliotherapy. Heliotherapy utilizes natural sunlight and is used to promote natural healing. Healing light treatment has roots in ancient Egypt, India, and Greece. Historically, exposure to sunlight has been suggested by healers to treat various conditions ranging from sleep disorders to skin rashes. In recent years, researchers have identified the positive effects of visible and invisible light wavelengths on the human body. Red light therapy, in particular, has demonstrated great efficacy in alleviating arthritis pain.
What light wavelengths are best for arthritis?
While most light wavelengths have therapeutic benefits, red light and rear-infrared light (NIR)are the most useful in treating arthritis. Research has shown that both wavelengths increase the production of adenosine triphosphate (ATP). This increase in adenosine triphosphate production results in more energy for the cell to perform more efficiently and repair damage. Red light’s ability to absorb into the skin means that it’s ideal for treating the more superficial manifestations of arthritis. Near-infrared wavelengths can penetrate further, reaching muscles, bones, tendons, and ligaments. The deeper penetration of NIR wavelengths offers pain relief much deeper in the body than is possible with red wavelengths alone.