If you’ve been dealing with Necrobiosis Lipoidica (NL) for years, you already know how frustrating and stubborn it can be. Maybe you’ve tried different treatments like topical steroids, but they didn’t quite give you the results you were hoping for. Or maybe you’re looking for something with fewer side effects.
This is where Red Light Therapy (RLT) might come in as a gentle, non-invasive option to help support your skin’s healing process. If you’ve been wondering whether RLT could help your NL, especially on your feet, let’s explore what we know!
What is Necrobiosis Lipoidica?
If you’re reading this, you probably already know a bit about Necrobiosis Lipoidica, but let’s do a quick refresher.
NL is a chronic inflammatory skin condition that often appears as yellowish, reddish-brown patches with thinning skin. It’s commonly found on the lower legs, but it can also appear on the feet and other areas.
While the exact cause isn’t fully understood, NL is often linked to diabetes, but it can also occur in people without diabetes. The condition is believed to involve inflammation, collagen breakdown, and poor blood flow to the affected areas. Over time, the skin can become fragile, and in some cases, ulcers may develop, making it even more challenging to treat.
So, what does this have to do with Red Light Therapy? Let’s dive in.
How Can Red Light Therapy (RLT) Help NL?
Red Light Therapy, also known as photobiomodulation (PBM), is a science-backed treatment that uses low-level wavelengths of red and near-infrared (NIR) light to stimulate healing and reduce inflammation. The beauty of RLT is that it’s non-invasive, painless, and has zero downtime—you just sit (or lie) in front of the light and let it do its thing.
For conditions like NL, RLT may be helpful in several key ways:
1. Reducing Inflammation
NL is an inflammatory condition, and RLT has been shown to calm inflammation at the cellular level. Studies suggest that red and near-infrared light can reduce pro-inflammatory cytokines while increasing anti-inflammatory molecules (source).
2. Improving Blood Flow & Oxygenation
One major issue with NL is poor microcirculation, meaning blood isn’t flowing as well as it should in the affected areas. RLT helps by stimulating nitric oxide production, which relaxes blood vessels and allows for better oxygen and nutrient delivery to damaged tissues (source).
3. Stimulating Collagen Production & Skin Repair
Collagen breakdown is a big part of what makes NL lesions look the way they do. RLT has been widely studied for its ability to stimulate fibroblast activity, which helps the skin rebuild and strengthen (source).
4. Enhancing Wound Healing & Preventing Ulcers
If your NL patches are open or slow-healing, RLT can speed up wound healing by promoting cell turnover and tissue regeneration (source).
5. Reducing Pain & Discomfort
For some people, NL can be painful or tender, especially if ulcers form. RLT has been shown to have analgesic (pain-reducing) effects by calming overactive nerve signals and reducing inflammation (source).
How Often Should You Use RLT for NL?
Now that we’ve covered how RLT might help, let’s talk about how often you’d need to use it.
For NL, a consistent treatment schedule is key. Here’s a general protocol:
- Wavelengths: 630–660 nm (red light) + 810–850 nm (near-infrared light)
- Session Frequency: 3–5 times per week (every other day is ideal)
- Session Duration: 10–15 minutes per session
- Total Treatment Period: 8–12 weeks for initial results, with continued maintenance if improvement is seen
Many people start noticing subtle improvements in skin texture, color, and comfort within the first month. However, full results often take 2–3 months, depending on the severity of the condition and how well the body responds to the therapy.
How to Use RLT for the Best Results
If you’re going to try RLT for NL, here are some tips to get the most out of your sessions:
✅ Consistency is key – Make it a part of your routine! Missing sessions can slow down progress.
✅ Hydration matters – Red light works best when your body is well-hydrated, so drink plenty of water.
✅ Pair with other supportive therapies – If circulation is an issue, you may see even better results by combining RLT with gentle massage, vibration therapy, or dry brushing to help stimulate blood flow.
✅ Track your progress – Take pictures every week to see subtle changes over time.
Are There Any Side Effects?
The good news? RLT is extremely safe! There are no known serious side effects when used correctly. Some people may experience mild warmth or temporary redness, but this usually fades quickly.
If you have diabetes or another underlying condition, it’s always a good idea to consult your doctor before starting any new therapy.
Where Can You Try RLT for NL?
If you’re looking for a safe, professional setting to try full-body Red Light Therapy, we’ve got you covered at Linde Esthetics & Wellness Studio in Springfield, MO.
We use a professional-grade, full-body RLT system that provides both red and near-infrared wavelengths, ensuring deeper penetration for improved circulation and skin regeneration.
Curious to see if RLT is right for you? Schedule a virtual consultation.
And don’t forget: Your first session is free because I want you to experience the benefits firsthand!
What If You Can’t Make It In? Try RLT at Home!
I understand that not everyone can come in for regular RLT sessions. Maybe you don’t live nearby, have a busy work schedule, or just prefer the convenience of home treatments. The good news? You can still get high-quality RLT at home!
We love two reputable brands for at-home red light therapy: Mito Red and Platinum LED. These brands offer panels that allow you to experience the same wavelengths of light used in professional treatments.
Plus, we have exclusive links that provide a special discount for our clients! Simply click on the buttons below to save on your purchase.
Final Thoughts
While Necrobiosis Lipoidica can be challenging to treat, Red Light Therapy offers a promising, natural way to support your skin’s healing process. With its ability to reduce inflammation, improve circulation, and promote skin repair, it could be worth exploring—especially if other treatments haven’t worked for you.
If you’re curious, let’s connect! I’d love to help you on your wellness journey. 😊